- Видео 942
- Просмотров 125 955 961
Yoga with Souvik
Индия
Добавлен 28 май 2019
Namaste to every one , my self Master Souvik , professional yoga teacher/instructor.
I create this channel for the help of the people ,those who can't go to the yoga studio, and those who don't have too much free time.
For better life i request to all of you please practice Yoga Asana everyday at least 1 hrs and 15 mnt meditation, breathing exercise especially Pranayama .
Practicing yoga has made me a very energetic and enthusiastic person.
Why do you practice yoga every day ?
Increased flexibility.increased muscle strength and tone.improved respiration, energy and vitality.maintaining a balanced metabolism.weight reduction.cardio and circulatory health.improved athletic performance.protection from injury.Yoga Is For Everybody .You Can Wear Whatever You Like. You Can Practice Anywhere You Like.
Pray to all of you good and healthy life ,, be happy and smile .BE AND MAKE
#Facebook- souvik.majumder2/
#Instagram- yoga_with_souvik
I create this channel for the help of the people ,those who can't go to the yoga studio, and those who don't have too much free time.
For better life i request to all of you please practice Yoga Asana everyday at least 1 hrs and 15 mnt meditation, breathing exercise especially Pranayama .
Practicing yoga has made me a very energetic and enthusiastic person.
Why do you practice yoga every day ?
Increased flexibility.increased muscle strength and tone.improved respiration, energy and vitality.maintaining a balanced metabolism.weight reduction.cardio and circulatory health.improved athletic performance.protection from injury.Yoga Is For Everybody .You Can Wear Whatever You Like. You Can Practice Anywhere You Like.
Pray to all of you good and healthy life ,, be happy and smile .BE AND MAKE
#Facebook- souvik.majumder2/
#Instagram- yoga_with_souvik
Weight Loss Detox Water|| Relief from Gastric & Acidity Problem #alkalinewater #detoxwater
#alkalinewater #detoxwater #yoga #yogawithsouvik #yogasouvik
Note: Consult a doctor before beginning an exercise regime
=================================================================
***** Best Selling Yoga Mat on AMAZON please click below link
1- amzn.to/3qxRCLJ
2 - amzn.to/33FoxF5
3 - amzn.to/33lQSkaB
======================================================================
***** Yoga Block And Belt ( Strap)
1 - amzn.to/3AldGN3
2 - amzn.to/3nyxk2W
3 - amzn.to/3txYE4S
=======================================================================
***** Yoga Pant for Woman
1 - amzn.to/3Kk0MmP
2- amzn.to/3A8zviD
3 - amzn.to/3GD3aD0
=======================================================================
***** Yoga...
Note: Consult a doctor before beginning an exercise regime
=================================================================
***** Best Selling Yoga Mat on AMAZON please click below link
1- amzn.to/3qxRCLJ
2 - amzn.to/33FoxF5
3 - amzn.to/33lQSkaB
======================================================================
***** Yoga Block And Belt ( Strap)
1 - amzn.to/3AldGN3
2 - amzn.to/3nyxk2W
3 - amzn.to/3txYE4S
=======================================================================
***** Yoga Pant for Woman
1 - amzn.to/3Kk0MmP
2- amzn.to/3A8zviD
3 - amzn.to/3GD3aD0
=======================================================================
***** Yoga...
Просмотров: 1 285
Видео
5 Minutes Power Yoga For Weight Loss & Increasing Power 🔥🔥#poweryoga #yogasouvik
Просмотров 11 тыс.14 часов назад
5 Minutes Power Yoga For Weight Loss & Increasing Power 🔥🔥#poweryoga #yogasouvik
1 Hrs Morning Vinyasa Flow Yoga For Everyone 2024 #morningyoga #yogasouvik
Просмотров 4 тыс.21 час назад
#morningyoga #poweryoga #yoga #yogawithsouvik #yogasouvik Note: Consult a doctor before beginning an exercise regime Best Selling Yoga Mat on AMAZON please click below link 1- amzn.to/3qxRCLJ 2 - amzn.to/33FoxF5 3 - amzn.to/33lQSkaB Yoga Block And Belt ( Strap) 1 - amzn.to/3AldGN3 2 - amzn.to/3nyxk2W 3 - amzn.to/3txYE4S Yoga Pant for Woman 1 - amzn.to/3Kk0MmP 2- amzn.to/3A8zviD 3 - amzn.to/3GD3...
15 Minutes Weight Loss Yoga For Beginners 2024 || Best Yoga For #weightloss & #healthylifestyle
Просмотров 2,6 тыс.День назад
#mommytummy #bellyfatloss #weightloss #bellyfat #Instagram - yoga_with_souvik Best Selling Yoga Mat on AMAZON please click below link 1- amzn.to/3qxRCLJ 2 - amzn.to/33FoxF5 3 - amzn.to/33lQSkaB Yoga Block And Belt ( Strap) 1 - amzn.to/3AldGN3 2 - amzn.to/3nyxk2W 3 - amzn.to/3txYE4S Yoga Pant for Woman 1 - amzn.to/3Kk0MmP 2- amzn.to/3A8zviD 3 - amzn.to/3GD3aD0 Yoga T-shirt for Woma...
10 Minutes Of Yoga For Weight Loss 2024 #weightloss #csectionrecovery #yogasouvik
Просмотров 9 тыс.День назад
#mommytummy #bellyfatloss #weightloss #bellyfat #Instagram - yoga_with_souvik Best Selling Yoga Mat on AMAZON please click below link 1- amzn.to/3qxRCLJ 2 - amzn.to/33FoxF5 3 - amzn.to/33lQSkaB Yoga Block And Belt ( Strap) 1 - amzn.to/3AldGN3 2 - amzn.to/3nyxk2W 3 - amzn.to/3txYE4S Yoga Pant for Woman 1 - amzn.to/3Kk0MmP 2- amzn.to/3A8zviD 3 - amzn.to/3GD3aD0 Yoga T-shirt for Woma...
7 Best Exercise For Mommy Tummy Loss || C-Section Mother || 30 Days Challenge 2024 🔥🔥
Просмотров 4,5 тыс.14 дней назад
#mommytummy #bellyfatloss #weightloss #bellyfat #Instagram - yoga_with_souvik Best Selling Yoga Mat on AMAZON please click below link 1- amzn.to/3qxRCLJ 2 - amzn.to/33FoxF5 3 - amzn.to/33lQSkaB Yoga Block And Belt ( Strap) 1 - amzn.to/3AldGN3 2 - amzn.to/3nyxk2W 3 - amzn.to/3txYE4S Yoga Pant for Woman 1 - amzn.to/3Kk0MmP 2- amzn.to/3A8zviD 3 - amzn.to/3GD3aD0 Yoga T-shirt for Woma...
1 Hrs Morning Yoga For Increasing Power Full Secession #morningyoga #yogaathome
Просмотров 3,9 тыс.14 дней назад
#morningyoga #yoga #yogawithsouvik #yogasouvik Note: Consult a doctor before beginning an exercise regime Best Selling Yoga Mat on AMAZON please click below link 1- amzn.to/3qxRCLJ 2 - amzn.to/33FoxF5 3 - amzn.to/33lQSkaB Yoga Block And Belt ( Strap) 1 - amzn.to/3AldGN3 2 - amzn.to/3nyxk2W 3 - amzn.to/3txYE4S Yoga Pant for Woman 1 - amzn.to/3Kk0MmP 2- amzn.to/3A8zviD 3 - amzn.to/3GD3aD0 Yoga T-...
1 Hrs Morning Yoga For Increasing Power Full Secession #morningyoga #yogaathome
Просмотров 9 тыс.21 день назад
1 Hrs Morning Yoga For Increasing Power Full Secession #morningyoga #yogaathome
Wheel Yoga Secession For Increasing Flexibility #wheelyoga
Просмотров 2 тыс.21 день назад
Wheel Yoga Secession For Increasing Flexibility #wheelyoga
60 minutes Morning Power Flow Yoga To Increase Power 2024 #poweryoga #yogasouvik
Просмотров 6 тыс.28 дней назад
60 minutes Morning Power Flow Yoga To Increase Power 2024 #poweryoga #yogasouvik
How To Do Front & Middle Split #Trivikramasana #hanumanasana
Просмотров 2,8 тыс.Месяц назад
How To Do Front & Middle Split #Trivikramasana #hanumanasana
1 Hrs Morning Vinyasa Flow Yoga Complete Secession 2024 #morningyoga #yoga #yogasouvik
Просмотров 12 тыс.Месяц назад
1 Hrs Morning Vinyasa Flow Yoga Complete Secession 2024 #morningyoga #yoga #yogasouvik
7 Best Exercise For Mommy Tummy Loss || C-Section Mother || 30 Days Challenge 2024 🔥🔥
Просмотров 8 тыс.Месяц назад
7 Best Exercise For Mommy Tummy Loss || C-Section Mother || 30 Days Challenge 2024 🔥🔥
Morning Power Vinyasa Flow Yoga For Increasing Flexibility #vinyasaflow #morningyoga #yogasouvik
Просмотров 3,3 тыс.Месяц назад
Morning Power Vinyasa Flow Yoga For Increasing Flexibility #vinyasaflow #morningyoga #yogasouvik
10 Best Exercise For Mommy Tummy Loss || C-Section Mother || 30 Days Challange 🔥🔥
Просмотров 10 тыс.Месяц назад
10 Best Exercise For Mommy Tummy Loss || C-Section Mother || 30 Days Challange 🔥🔥
Morning Power Yoga For Weight Loss #morningyoga #yogaforwieghtloss #yogawithsouvik
Просмотров 5 тыс.Месяц назад
Morning Power Yoga For Weight Loss #morningyoga #yogaforwieghtloss #yogawithsouvik
7 Best Exercise To Reduce Neck Hump With 15 Days At Home #neckhump #yogasouvik
Просмотров 4,9 тыс.Месяц назад
7 Best Exercise To Reduce Neck Hump With 15 Days At Home #neckhump #yogasouvik
7 Best Exercises For Weight Loss & Belly Fat lose 🔥🔥 2 Weeks Challenge 💪 #weightloss #bellyfatloss
Просмотров 85 тыс.2 месяца назад
7 Best Exercises For Weight Loss & Belly Fat lose 🔥🔥 2 Weeks Challenge 💪 #weightloss #bellyfatloss
10 Minutes Morning Sun Salutations (सूर्य नमस्कार) Yoga Flow #morningyoga #sunsalutation
Просмотров 5 тыс.2 месяца назад
10 Minutes Morning Sun Salutations (सूर्य नमस्कार) Yoga Flow #morningyoga #sunsalutation
🇮🇳🇻🇳 Vinparal Iceland, NhaTrang Vietnam || Indian Man In Vietnam Travelling Blog Part-1(Hindi/ Eng )
Просмотров 8722 месяца назад
🇮🇳🇻🇳 Vinparal Iceland, NhaTrang Vietnam || Indian Man In Vietnam Travelling Blog Part-1(Hindi/ Eng )
Morning Power Yoga For Increasing Flexibility & Power #yogawithsouvik #poweryoga
Просмотров 4,2 тыс.2 месяца назад
Morning Power Yoga For Increasing Flexibility & Power #yogawithsouvik #poweryoga
Whole Body Weight loss For C - Section Mother 🔥 30 Days Weight loss Challenge 💪 #weightloss part - 6
Просмотров 7 тыс.2 месяца назад
Whole Body Weight loss For C - Section Mother 🔥 30 Days Weight loss Challenge 💪 #weightloss part - 6
🇻🇳🇮🇳 Nha Trang Travel Blog || Indian Man In Nha Trang, Vietnam 🇻🇳 Part - 1
Просмотров 8453 месяца назад
🇻🇳🇮🇳 Nha Trang Travel Blog || Indian Man In Nha Trang, Vietnam 🇻🇳 Part - 1
1 Hrs Morning Yoga For Beginners 2024 || Yoga For Beginners Series #morningyoga #yogawithsouvik
Просмотров 15 тыс.3 месяца назад
1 Hrs Morning Yoga For Beginners 2024 || Yoga For Beginners Series #morningyoga #yogawithsouvik
How To Lose Breast Fat 2024 🔥🔥 C - Section Mother 30 Days Weight Loss Challenge | Part - 5
Просмотров 8 тыс.3 месяца назад
How To Lose Breast Fat 2024 🔥🔥 C - Section Mother 30 Days Weight Loss Challenge | Part - 5
How To Lose Whole Body Fat & Weight 2024 🔥🔥 C - Section Mother Weight Loss Challenge | Part - 4
Просмотров 11 тыс.3 месяца назад
How To Lose Whole Body Fat & Weight 2024 🔥🔥 C - Section Mother Weight Loss Challenge | Part - 4
How To Reduce Side Fat 🔥🔥 Love Handles 2024 || C - Section Mother Weight Loss Challenge
Просмотров 9 тыс.3 месяца назад
How To Reduce Side Fat 🔥🔥 Love Handles 2024 || C - Section Mother Weight Loss Challenge
Top 5 Exercise To Reduce Thigh Fat 2024 🔥🔥 How To Lose Thigh Fat & Hip Fat Part-2
Просмотров 17 тыс.3 месяца назад
Top 5 Exercise To Reduce Thigh Fat 2024 🔥🔥 How To Lose Thigh Fat & Hip Fat Part-2
Advance Yoga Demonstration With My Students #advanceyoga #yoga #armbalance
Просмотров 2 тыс.3 месяца назад
Advance Yoga Demonstration With My Students #advanceyoga #yoga #armbalance
Best Exercise To Reduce Belly Fat For C -Section Mother 🔥🔥30 days weight loss Challenge - Part-1
Просмотров 23 тыс.3 месяца назад
Best Exercise To Reduce Belly Fat For C -Section Mother 🔥🔥30 days weight loss Challenge - Part-1
Kitte din baad start kar skte c section k baad
Pls sir esse hoga vate km mera 63 hai khane me kya ni khana hai
Wen to start this exercise after c section?
Great exercise but the last move was sooo hard😭😭❤😊
Nice sir maine star kiya hai ...
sir mai to scooty se gir gyi hu aajkal yoga v nhi kr pa rhi hu fir se weight gain ho jayega
Take rest, best of luck
Nice
I started this workout before 2 months of my Birthday and I was 42.48 kg at that time but 2 days before my bday I was 27 kg I was very happy Thank you 😊😊
ಥ್ಯಾಂಕ್ಸ್ 👌🙏🏽🙏🏽
Sir jo cucumber or carrot wagare he wo bhi eat karna he ya only water intake karna he
Usko vi kha sakto ho
@@YogawithSouvik thanks for reply
Namaste sir,. my age 57 yrs weight 83, taking medecine of high B. P, thyroid, choloster so can I do thish exercises.
No, you type yoga for old age people with Souvik you can get the link
I have started these excersize from 2 days now let's see result after 15 days
Thank you so much... U are sharing whole session , that's a great service for the people...
❤
Thank you sir😊
Nice
Sir u explain it very nicely
Sir please batay ki yoga classes first day consi exercise suru kare
Yoga for beginners with Souvik type kigia
Thank you so much! This was amazing practice!!!
You're so welcome!
Me
Fatty liver ke liye kaun si exercise Karen
❤❤❤ good job sir
👏👏👏👏👏👏👏👏👏👏
Hello sir I am your new subscriber Kia c section wali ladies ye exercise kr skti h? Please reply
Dhanyavad sir 🙏
Nice video
This was complicated 😅
They practice long time with me
@@YogawithSouvik i know but ..
Thank you so much sir 😊
You are welcome
Good morning sir 😊
Good morning
Good morning dada🎉🎉🎉🎉
Good morning sir 🙏
Thank you sir 🙏
Good morning sir
Nice 👍 sir
Good morning
Excellent exercise sir
Very nice
What about in periods
Just type yoga in period time with Souvik you can get the link
Can I sit on chair to do exercise
Wonderful
Visible result in 7 days thank you sir
Wow great
Hello sir... Heavy shoulder aur heavy breast ke liye aur bhi video bnaye ...plz plz... Unmarried girls ke liye jinke heavy breast h.....plz plz reply sir...
Hello sir I am you new subscriber❤ One month tak ye same exercise krni h jo video me hai??? Plz plz plz plz reply
You are welcome
Kya ye Khali pet hota hai
Well done sir 👍
Very useful ❤❤
fashion is getting better - 95% cotton leggings are best for yoga
Kya inn sb me se koi ek kr skte h ya sabhi krna hoga
😢 Sir mujhe ye exercise karneme problem ho rahi hqi plz aap standing pose btyiye
Excellent ❤
👍👍💯💯